Peak Pilates & Physiotherapy - St Heliers

Peak Pilates & Physiotherapy – St Heliers is a renowned Pilates studio and physiotherapy clinic located in Auckland, New Zealand. Situated in the picturesque suburb of St Heliers, the studio offers a serene and peaceful environment for clients to focus on their health and wellness.

One of the standout features of Peak Pilates & Physiotherapy – St Heliers is its stunning location. Situated on Auckland's famous Tamaki Drive, the studio boasts breathtaking views of the ocean and Rangitoto, creating a tranquil and inspiring atmosphere for clients.

The spacious studio is spread across two levels, providing ample space for clients to move and exercise comfortably. The studio is equipped with state-of-the-art Pilates equipment, including reformers, ensuring that clients have access to a wide range of classes and exercises to cater to their individual fitness goals.

At Peak Pilates & Physiotherapy – St Heliers, the focus goes beyond just Pilates. The studio is also a fully-fledged rehabilitation clinic, offering top-notch physiotherapy services to clients. The team of experienced and qualified physiotherapists is registered with ACC and possesses extensive knowledge and expertise in treating various conditions, such as back pains, sports injuries, post-operative rehabilitation, degenerative diseases, and peripheral neurological disorders.

Clients at Peak Pilates & Physiotherapy – St Heliers can expect to receive a thorough assessment, accurate diagnosis, personalised treatment plan, and prevention strategies tailored to their individual needs and goals. The dedicated physiotherapy team utilises a wide range of techniques and modalities, including acupuncture, dry needling, women's health services, and exercise rehabilitation, to help clients achieve their optimal health and functionality.

The studio offers an array of classes to cater to different fitness levels and goals. These classes include reformer classes, group mat classes, jumpboard classes, spinlates classes, and stretch classes. Additionally, there are specialised classes available for pregnancy pilates, ensuring that expectant mothers can stay active and healthy throughout their pregnancy journey.

The team at Peak Pilates & Physiotherapy – St Heliers is composed of highly skilled professionals who are passionate about supporting clients on their fitness and wellness journey. From the studio manager and senior physiotherapist, Kelly, to the experienced pilates instructors like Simone and Leoni, every staff member is dedicated to providing the highest level of care and guidance.

For added convenience, Peak Pilates & Physiotherapy – St Heliers offers free onsite parking, ensuring clients can access the studio without any hassle. The studio is also accessible to individuals with disabilities, making it inclusive and accommodating to all.

With convenient hours of operation from Monday to Saturday, clients can easily find a time slot that suits their schedule. Whether someone is looking to recover from an injury, improve their fitness, or simply enhance their overall well-being, Peak Pilates & Physiotherapy – St Heliers is the perfect destination for a holistic approach to health and wellness.