Of controlling movements to improve flexibility, strength, and coordination. Peak with Pilates in Thornbury offers a supportive and welcoming environment for individuals of all ages and fitness levels to experience the transformative benefits of Pilates.
Leslie, the founder of Peak with Pilates, is a movement specialist with over 13 years of experience as a professional rock climber and guide. Her personal journey of overcoming chronic pain and injuries through Pilates has inspired her to empower others to move and feel better. Leslie develops individualized Pilates programs that focus on improving movement patterns, posture, flexibility, and strength while addressing specific biomechanical issues and postural dispositions.
The Peak with Pilates studio features state-of-the-art equipment, including a Basi Studio Reformer & Cadillac, Balanced Body Springboard, Stability Chair, Pilates Arc, and soon a new Core Align. In addition to the equipment, the studio is equipped with various props such as the Magic Circle, Sit Fit, swivel disks, weighted balls, and foam rollers. The studio boasts high ceilings, bright windows, beautiful art, a technicolor fireplace, and waterfront access, creating a relaxing and inspiring space for clients to focus on their physical and mental well-being.
Whether you are looking to improve your athletic performance, recover from an injury, or simply enhance your overall wellness, Peak with Pilates offers a range of services to help you achieve your goals. From private sessions to virtual classes, Leslie is dedicated to helping individuals build strength, flexibility, and awareness in their bodies. Join Peak with Pilates in Thornbury and discover the peak of mental and physical performance through the power of Pilates.