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About
Nicole Thorne wants to let the sports community know that Pelvic Floor Secrets by Nicole Thorne Fitness is here to support women in every aspect of their lives. She believes every woman should feel confident and empowered in her body. Her programs are designed to help achieve exactly that.
Pelvic Floor Secrets offers various programs to meet different needs and goals. The StrongHER program is a 16-week online course that focuses on retraining the pelvic floor to help women feel strong and fit. This program is aimed at reducing or eliminating lower back and hip pain and addressing issues like incontinence.
For those looking for a foundational approach, there's the Foundation Program. This detailed and comprehensive online course tackles issues like leaking, back pain, prolapse symptoms, and posture correction. It's suitable for women of all ages and body types and aims to build a solid foundation for a healthy, pain-free life.
Nicole, the CEO and founder of Pelvic Floor Secrets, has over twenty years of experience as a women's fitness specialist. As a mother of two, she understands the unique challenges women face regarding fitness and pelvic floor health. She has brought experienced coaches on board to support women at all stages of life.
At Pelvic Floor Secrets, the mission is to empower women to take control of their health and fitness. The team believes that every woman is unique, and their programs are tailored to meet individual needs and goals. Whether you are dealing with pelvic floor issues or want to improve your strength and mobility, they are here to support you.
Nicole invites you to book a free virtual consultation. There's no commitment, pressure, or obligation—just a chance to chat and see if the programs are the right fit for you. Let Pelvic Floor Secrets help you find your inner strength and achieve the results you deserve.