PENDULUM PILATES

Located in the heart of Carleton Place, Pendulum Pilates is a Pilates studio dedicated to mindful movement and holistic wellness. Offering a range of classes and personalized sessions, Pendulum Pilates is committed to helping individuals achieve a balanced and harmonious connection between mind and body.

Pendulum Pilates follows the traditional principles of Pilates, focusing on alignment, concentration, centring, fluidity, and precision. Through mindful practice, visualization techniques, and controlled breathing, clients learn to strengthen their neuromuscular connections and develop a uniformly conditioned body that supports active living. The studio places a strong emphasis on awareness and healthy use of stabilizing muscles, ensuring proper alignment and muscle engagement.

With glowing testimonials from satisfied clients who have experienced increased strength, flexibility, and mental clarity, Pendulum Pilates is a trusted destination for those seeking to enhance their physical and mental well-being. Led by experienced instructor Robyn Baxter, Pendulum Pilates offers a supportive and positive environment for individuals of all ages and fitness levels to achieve their wellness goals.

Whether you are a beginner looking to improve your overall strength and flexibility, or an experienced practitioner seeking to deepen your Pilates practice, Pendulum Pilates provides a welcoming and nurturing space for growth and transformation. Book an appointment today and embark on a journey towards a stronger, more balanced, and healthier version of yourself.