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Frequently Asked Questions
Group CrossFit classes are for adults of all skill levels who have taken fundamentals.
Adult group CrossFit classes are 60 minutes long.
Yes. Each group class is led by a certified CrossFit coach, with safety and proper form prioritized.
Pennington CrossFit offers 1:1 personal training with certified, experienced coaches who create programming based on your goals.
The gym offers youth fitness classes focused on confidence and a love of exercise for children as young as 3 through 16.
During warmer months, the younger kids' class (ages 3 to 8) is held outside in the gym's backyard during an adult class.
Coaching can help athletes prepare for an upcoming race, weightlifting or Olympic lifting competition, athletic events, or general wellness, strength, and health.
The gym is located at 1589 Reed Road, Unit 11, Pennington, NJ.
