Q: Is PERFORMANCE BASED FITNESS accessible?

Yes, we have a wheelchair accessible entrance and wheelchair accessible parking, and there are restrooms available.

What training does PERFORMANCE BASED FITNESS offer?

We run coached group training with HYROX-style conditioning, powerlifting, and functional fitness for all levels.

Is PERFORMANCE BASED FITNESS suitable for beginners?

Yes, you can join whether you're just getting started or working toward performance goals.

Performance Based Fitness (PBF) is a community-driven gym in Whyalla Stuart, South Australia, offering coached group training and conditioning for people building strength and consistency. It runs HYROX-style conditioning, powerlifting, and functional fitness, with support for all levels, including those just getting started. The space is set up for access, including a wheelchair accessible entrance and wheelchair accessible parking, plus restrooms, making it practical for everyday visits.

PERFORMANCE BASED FITNESS

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