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About
Performance 360 London is a strength and conditioning gym located in Crystal Palace, South East London. With our experienced coaching team, we are dedicated to helping individuals of all fitness levels achieve their optimal performance levels and reach their personal goals.
At Performance 360 London, we offer a wide range of classes seven days a week, including Weightlifting and Callisthenics. Our classes are designed to embody our complete 360 degree approach to fitness, focusing on building strength, increasing fitness, improving mobility, and developing endurance. We believe that attending a combination of classes is the key to maximising the benefits of your fitness journey.
One of our signature offerings is the P360 Work Out of the Day, which incorporates a variety of training modalities such as Olympic weightlifting, powerlifting, strongman, interval, and HIIT training. These workouts are specially designed to target endurance, stamina, and performance, ensuring a well-rounded and challenging workout for our members.
For those interested in powerlifting, we have a dedicated class that focuses on the disciplines of the barbell. In this class, our experienced coaches will guide you through powerlifting movements such as deadlifts, back squats, straight press, and bench press, helping you develop both skill and strength to continually add weight to the bar.
If Olympic weightlifting is your passion, we have you covered too. Our Olympic weightlifting class focuses on the complexities of snatch, clean and jerk, and their auxiliary movements. Whether you're a beginner or advanced lifter, our coaches will help you perfect your technique and build power, speed, and agility.
For those looking for a bodyweight-focused workout, our Callisthenics class is the perfect fit. This class utilises your own body weight and resistance to improve strength, muscular endurance, cardio, flexibility, and balance. It's a fantastic option for anyone looking to enhance their functional fitness and body control.
In addition to our classes, we also offer Open Gym hours for those who prefer to work on their own personalised programmes. This exclusive time slot is available only to our Ultimate Memberships members, providing a dedicated space for individuals to focus on their individual fitness goals.
And if you're looking for a unique and exciting challenge, our Strongman class is designed to bring out your inner beast. Lift heavy objects like atlas stones, tyres, and kegs in a fun and supportive environment, pushing your limits and uncovering your true strength.
We are thrilled that you're considering joining the Performance 360 London community. Located at Unit 2C, Victory Place, London SE19 3RW, our state-of-the-art facility is fully equipped to cater to all your fitness needs. Come join us and unleash your full potential.
