Performance Ready

Across as the best version of myself after training with him.

" Performance Ready” is a comprehensive physical fitness programme in London that is designed to enhance athletic performance and help individuals achieve their personal fitness goals. Led by Daniel Lavipour, a highly experienced strength and conditioning coach with over 20 years of coaching experience, this programme offers tailored training plans and expert guidance to ensure optimal results.

For athletes, “Performance Ready” focuses on maximising physical capability to excel in their respective sports. The programme aims to build physical resilience to prevent injuries and employs training methods that have been proven to transfer to performance, steering clear of gimmicks. To determine the direction of their training programme and measure progression, athletes undergo cutting-edge diagnostic physical assessments. Daniel's experience preparing athletes for 4 Olympic Games and working with hundreds of international athletes in over 20 professional sports provides a solid foundation for success.

For individuals with personal fitness goals, the programme offers personal training that not only improves physical fitness but also helps them look and feel their best. Participants learn how to train effectively with expert guidance and develop a love for the training process. The aim is to establish lifelong training habits and an understanding of how to train in a way that benefits them for years to come. With training methods that actually work, participants feel fully supported in their fitness journey.

” Performance Ready" offers training at two convenient locations in London. The private gym in London Fields, Hackney, East London, is easily accessible via public transport from London Fields, Hackney Central, and Liverpool Street. Another option is the private gym in Hammersmith, West London, which is easily accessible from Hammersmith and Ravenscourt Park.

Participants in the programme have the option to train independently with the structure and direction of an individualised programme. Through an app that includes video demonstrations and performance tracking features, participants receive regular check-ins, an initial consultation either in person or virtually, and the option to combine this with in-person sessions.

For those who prefer the flexibility of training from home or their most convenient location, “Performance Ready” offers training through video calls or at various other private gyms around London. Home visits are also available upon inquiry. This option is suitable for individuals who have their own equipment or prefer the convenience of training at home.

To get started with “Performance Ready,” individuals can book a free consultation call to discuss their goals and receive personalised support. The programme has received positive feedback from high-profile individuals such as Ama Agbeze, MBE, England Netball Captain and Commonwealth Games Gold Medallist, who praised Daniel's athlete-centred approach and personal rapport. Other testimonials highlight Daniel's knowledge, professionalism, consistency, and adaptability, emphasising the excellent results achieved through his training methods.

” Performance Ready” is a trusted and comprehensive physical fitness programme in London that helps athletes reach their maximum potential and individuals achieve their personal fitness goals. With Daniel Lavipour's expertise and personalised approach, participants can expect a transformative training experience that not only enhances physical fitness but also instils a lifelong love for training.