Sam PT, the leading Personal Training club in Watford, offers personalised and fully adapted training sessions for individuals of all ages and abilities. With Sam's expertise and experience, he creates bespoke plans that cater to your specific needs and goals. Whether you're looking to improve strength conditioning, cardiovascular fitness, build muscle, lose weight, prevent injuries, or rehabilitate from previous injuries, Sam will provide full support throughout your fitness journey. He is especially skilled at working with clients who have medical limitations or a history of injury.
Sam PT is available 7 days a week, including Mondays, Fridays, Saturdays, and Sundays, ensuring flexibility to fit your busy schedule and commitments.
For those seeking the convenience of online personal training, Sam offers a monthly subscription for £29.99. This subscription includes access to 3000 exercise videos, a personalised workout program, target setting, nutrition plans, and a fitness app that is available 24/7. This option is designed to seamlessly integrate into your lifestyle and doesn't require any equipment, making it accessible to anyone, anywhere.
If you're in search of a power-packed workout session, Sam PT provides the option of a 30-minute personal training session for £30. In this session, you'll perform your own warm-up and cool down, while Sam guides you through target setting, a personalised training plan, nutrition plan, and grants you access to a fitness app. Rest assured, all sessions strictly adhere to Covid safety guidelines and can be conducted either at a gym or outdoors, whichever suits you best.
For those who prefer a more comprehensive personal training experience, Sam offers 1-hour sessions for £45. These sessions encompass target setting, a full body stats assessment, a personalised training plan, nutrition plan, and access to a fitness app. Just like the power workout session, these hour-long sessions are available 7 days a week and strictly follow Covid safety protocols to ensure your health and well-being.
To take the first step towards your fitness journey with Sam PT, simply get in touch to book your free 30-minute session. This initial consultation will provide you with a taste of the dedication and expertise that Sam brings to every training session, as well as the opportunity to discuss your goals and aspirations.
Don't miss this chance to work with a passionate and skilled personal trainer who will guide you towards achieving your fitness goals. Contact Sam PT today and embark on the path to a healthier and stronger you!
