Garry Saunders, the driving force behind Personal Best, would like to send a message to the sports community. Based in Glasgow, Garry provides personalised fitness programmes and sports massage therapy.
Garry understands that everyone has unique fitness requirements and goals. From beginners looking to improve their overall fitness to athletes aiming to enhance performance, he tailors strategies to meet individual needs.
Besides personal training, Garry offers sports and deep tissue massages to help with recovery from exercise-induced pain and injuries. These services boost recovery, alleviate symptoms, and prevent further injuries.
For those interested in a social and challenging workout, Garry's bootcamp park circuits in the West End of Glasgow are ideal. These outdoor sessions are accessible to all fitness levels and offer a fun, group environment.
As the founder and lead trainer, Garry is committed to helping clients push themselves and achieve their goals. With nearly a decade of experience and a background in various sports, Garry brings a wealth of knowledge and passion.
Clients often praise Garry for his encouragement, effective training programmes, and his ability to make a noticeable difference in their fitness and confidence. His qualifications include REPS Level 3, Remedial & Sports Massage, Circuit training, Metafit, Spin, Kettlebells, and First Aid.
To book a session with Garry or ask any questions, call 07377 667702 or send a message. Personal Best is dedicated to supporting you in reaching your fitness goals.