With ease and precision. So, I decided to give his online kettlebell classes a try. I have been blown away by the quality of the workouts and Roman's ability to provide personalised feedback and corrections even in an online setting. His knowledge and expertise in kettlebell training are unparalleled, and I can already feel myself getting stronger and more confident in my movements.
Roman's Academy truly offers a high standard of training that is accessible to anyone, whether you're a beginner or an experienced fitness enthusiast.
What sets Roman apart as a personal trainer is his holistic approach to fitness. He understands that the mind and body are interconnected, and he works to nurture both aspects in his practise. His goal is to help his clients achieve a better quality of life, increased confidence, more energy, and better functional skills that can be used throughout life. Roman believes that when you look good, feel good, and move well, you can achieve anything.
In terms of qualifications, Roman holds a Physical Education BSc degree from the Academy of Physical Education and Sport in Gdansk. He also has certifications in CrossFit Level 1, CrossFit Gymnastics, British Weightlifting Level 1 and Level 2, Rowing WOD-Level One coaching, Russian Kettlebell (RKC) Certified Instructor, Functional Movement Screen (FMS), Selective Functional Movement Assessment (SFMA), and Precision Nutrition Level 1. This extensive background in fitness and nutrition allows Roman to provide a well-rounded approach to training.
Outside his profession, Roman enjoys various activities in his free time. He can often be found snowboarding, mountain biking, inline skating, riding his onewheel, or practising stand-up paddleboarding. His love for adventure and movement translates into his training sessions, where he incorporates functional movements, weightlifting, gymnastics, and kettlebell training.
If you're looking for a personal trainer in Maidenhead who can provide personalised, high-quality training that goes beyond just physical exercise, look no further than Roman's Academy. With Roman's guidance, you can expect to achieve your fitness goals, improve your overall well-being, and develop lifelong functional skills. Whether you're a beginner or an experienced fitness enthusiast, Roman is dedicated to helping you reach your full potential. Start your fitness journey with Roman's Academy today.