Extensive qualifications, and a genuine passion for health and fitness to his role as a Personal Trainer in Paisley. Operating under the name “Personal Training Paisley FTM,” Paul offers expert coaching and guidance to help individuals reach their health and fitness goals and ultimately feel better about themselves.
With a focus on weight loss, building strength, improving function, and learning weightlifting, Personal Training Paisley FTM is dedicated to supporting clients in their journey towards a healthier and happier lifestyle. Paul understands the transformative power of fitness, as he himself discovered the freedom of physical activity later in life. Beginning with running, he soon became involved in half and full marathons and even achieved success as a competitive Olympic weightlifter.
An important aspect of Personal Training Paisley FTM's philosophy is the belief that health and fitness are not just about physical wellbeing, but also play a crucial role in mental wellness. Paul genuinely cares about his clients' overall well-being and aims to pass on his knowledge and expertise to help them feel better in both body and mind. Whether it's fitting into old clothes, having the strength for everyday tasks, or keeping up with their children, Personal Training Paisley FTM strives to help clients achieve their individual goals.
Paul's qualifications demonstrate his commitment to continuous learning and professional development. He holds a Level 3 Diploma in Personal Training, British Weight Lifting Level 2 Weightlifting Coach certification, FTS Kettlebell Instructor accreditation, Active IQ CPD Coaching Suspension Training qualification, Metafit Instructor certification, as well as completing courses in Mental Health Awareness for Sport and NHS Scotland Mental Health First Aid. These qualifications ensure that clients receive top-quality coaching and guidance tailored to their specific needs and abilities.
Operating from a well-equipped private gym in the centre of Paisley, Personal Training Paisley FTM offers a range of training packages to suit individual preferences and goals. The Freedom Package, priced at 133 per month, includes one face-to-face personal training session per week in the private gym, access to a smartphone app for tracking workouts and exercises, nutritional advice, and recipe suggestions. Weekly check-ins and ongoing access to the coach are also included.
For those seeking a more intensive programme, the Freedom Plus Package offers two face-to-face personal training sessions per week at 268 per month. This package also includes structured programming, nutritional advice, recipe suggestions, weekly check-ins, and ongoing access to the coach. For those looking for more flexible options, Personal Training Paisley FTM also offers a range of online coaching packages, including fully remote and hybrid (in-person and remote blend) options.
Client testimonials speak to the effectiveness and impact of Personal Training Paisley FTM's services. One client, Kevin W. , praised Paul for his encouragement, support, and humour throughout their weight loss journey. Kevin lost nearly 5 stone in 18 months and expressed deep gratitude for the positive changes in his life.
To get in touch with Personal Training Paisley FTM, individuals can contact Paul via phone at 07855 837 821 or email at paul@personaltrainingpaisley. Uk. The gym is located at Unit 8, 11-15 Blackhall Street, Paisley, PA1 1TD. Additional information about services, training goals, styles, and testimonials can be found on the Personal Training Paisley FTM website.
In conclusion, Personal Training Paisley FTM, led by highly qualified and experienced trainer Paul, offers expert coaching and guidance to individuals seeking to lose weight, build strength, improve function, and learn weightlifting in Paisley. With a genuine passion for helping clients feel better in body and mind, Personal Training Paisley FTM provides personalised training packages and operates from a well-equipped private gym. With numerous qualifications and glowing testimonials from satisfied clients, Personal Training Paisley FTM is an excellent choice for those seeking professional support and guidance on their fitness journey.