Explore more
About
Welcome to S Cubed Coaching, a personal training service based in Birmingham. S Cubed Coaching is dedicated to helping individuals achieve their fitness goals through a combination of strength, skill, and stretch training. With a range of services tailored to meet individual needs, S Cubed Coaching aims to provide quality coaching and support for clients.
The services offered by S Cubed Coaching include private coaching, online coaching, and remote coaching. Private coaching sessions are designed to optimise each workout, providing one-to-one gym sessions that help clients get the most out of their training. Online coaching is available for those with personal lifestyles and various equipment access, offering tailored coaching to suit individual circumstances. Remote coaching focuses on providing feedback based on training logs and video demonstrations, allowing clients to receive coaching support from anywhere.
S Cubed Coaching utilises various training methods to enhance physical abilities. Strength training and resistance training are incorporated to build strength and fitness levels. Stretch training is used to improve mobility and flexibility, ensuring that clients maintain a healthy range of motion. Skill training, including callisthenics and bodyweight training, is provided to further develop control and mastery of the body.
Toby, the founder of S Cubed Coaching, has a passion for fitness and a wealth of experience in the field. He began taking his training seriously while studying at the University of Bath, where he focused on weight training and learned the best methods to increase strength and fitness. After graduating, Toby obtained his qualifications as a personal trainer and started working with clients in Shrewsbury and local schools. He transitioned to callisthenics and bodyweight movements, gaining further strength and control over his body, which he then shared with his clients.
Toby later adopted a hybrid approach combining weighted and bodyweight movements after discovering its success with himself and his clients. Throughout the years, Toby expanded his knowledge in flexibility and emphasised its importance for maintaining fitness and health.
With over seven years of experience in the fitness industry, Toby can adapt his training approach to suit the unique goals of each client. He prides himself on providing personalised programmes and regularly reviews and adapts them to ensure maximum progress. Toby is known for his friendly and encouraging demeanour, creating a supportive environment for his clients.
S Cubed Coaching has received positive feedback from clients who have seen great results. Clients praise Toby's expertise and ability to provide personalised programmes that consider individual goals, previous injuries, and current capabilities. His attention to detail during training sessions and his dedication to providing 100% focus set him apart from other trainers. Clients appreciate the variety in workouts and the continuous improvements they experience under Toby's guidance.
If you are looking to start your fitness journey or take your training to the next level, S Cubed Coaching is ready to support you. Contact Toby through WhatsApp or email get started on achieving your goals. Leave a review if you have had a positive experience with S Cubed Coaching, and visit the website for more information and driving route planner.