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About
Peter Sneddon Personal Training offers one-to-one, couples and group training in Totton (Southampton), with sessions delivered in a private home studio or in a busy public gym. It suits people who find gyms intimidating, prefer clear exercise instruction, and want sustainable nutrition rather than restrictive diets. Plans are described as fitting around busy schedules, starting exercise again after a break, or returning after injury so you can train with confidence beyond the session.
Organisers
Frequently Asked Questions
Yes, we offer private personal training in your Totton home studio for a judgement free, distraction free session focused on building your foundation.
You'll get clarity in the gym so you can train properly, safely, and with purpose, plus a plan that fits your life with sustainable nutrition and confidence to keep progressing on your own.
Yes, training can be tailored whether you're busy, new to exercise, or returning after a break, with a focus on building skills and habits that last.