Pettemerides Personal Training Ltd is a renowned fitness and wellness centre located in Devizes, New Zealand. Owned and operated by Helen Pettemerides, a highly experienced Personal Trainer with over 12 years of industry experience, this facility offers a wide range of services to cater to the diverse needs of its clientele.
Helen has specialised knowledge and expertise in providing tailored exercise programmes for clients with medical conditions, particularly Neurological Conditions and Diabetes. She is dedicated to helping her clients improve their overall fitness and well-being, while also addressing specific health concerns. Additionally, Helen offers specialised fitness sessions for older adults and individuals recovering from back pain or injury.
The main focus of Pettemerides Personal Training is to provide personalised 1-on-1 training sessions. Clients can choose to have their sessions at the facility's two studio gyms in Batheaston, or opt for sessions in the comfort of their own homes or workplaces. This flexibility ensures that clients have access to professional guidance and support regardless of their location or schedule.
Aside from personal training, the facility also offers 'Kick Start' supervised gym sessions and Pilates classes, providing clients with additional opportunities to enhance their fitness levels and achieve their goals. Moreover, Pettemerides Personal Training has a dedicated treatment room within its Batheaston studio, where clients can avail services such as Sports Massage, Physiotherapy, and Osteopathy. This holistic approach allows clients to receive comprehensive care under one roof.
Helen Pettemerides has an impressive track record and credentials that solidify her expertise as a Personal Trainer. She obtained her qualification through premier Training in 2005 and is registered at Level 4 with the Register of Exercise Professionals (REPS). She is also on the National Register of Personal Trainers, highlighting her commitment to maintaining professional standards and continuously updating her knowledge.
Helen's qualifications include specialist Level 4 certifications in Lower Back Pain, Obesity and Diabetes, as well as Exercise for Long Term Neurological Conditions. These qualifications enable her to effectively design exercise plans for clients with various health conditions, including Parkinsons, Multiple Sclerosis, and Stroke recovery. Her client base spans across different age groups, with a particular focus on individuals over 65 years old who benefit greatly from her expertise and experience.
In her spare time, Helen is passionate about maintaining her own fitness levels and actively participates in various half-marathons and 10 km races. She has even taken on the challenge of completing an 'ultra' marathon by running 69 miles along Hadrians' Wall in support of Dorothy House Hospice. Helen is also an avid walker and enjoys spending time with her two spaniels. When she's not pursuing her fitness interests, she can often be found at Bath Rugby matches, enjoying a few beers while supporting the team.
At Pettemerides Personal Training Ltd, clients can expect to receive top-notch, personalised training and wellness services in a friendly and welcoming environment. Whether you are looking to improve your fitness levels, manage a medical condition, or recover from an injury, Helen Pettemerides and her dedicated team are committed to helping you achieve your goals and live a healthier, more active life.