Phase Pilates

Phase Pilates is a Pilates studio located in Huddersfield, offering a wide range of classes and services to benefit individuals of all ages and fitness levels. With a focus on long-lasting results through meaningful movement, Phase Pilates aims to help clients gain strength, recover from pregnancy, improve posture, and achieve overall well-being.

Owned and operated by Emma, a mum of three, Phase Pilates was born out of her own journey to recovery after developing Diastasis Recti during her first pregnancy. Emma discovered the transformative power of Pilates while living in London, where she experienced the inspiring range of treatments and personal trainers available. She personally experienced the benefits of Pilates in fixing her lower back pain caused by abdominal separation, and she fell in love with the practise.

Emma is a qualified instructor in Nutrition, Pre and Post Natal, Mat, and Reformer Pilates, allowing her to develop a holistic plan that perfectly complements each client's lifestyle and goals. At Phase Pilates, clients can expect a welcoming and non-judgmental environment, where they can relax, have a good time, and focus on their self-care.

Client testimonials speak highly of their experiences at Phase Pilates, noting how the sessions make them feel like superheroes, how the studio is calming and lovely, and how they have noticed improvements in strength, flexibility, and recovery times.

In terms of pricing, Phase Pilates offers flexible options to suit individual needs. Clients can choose between single sessions or book blocks of sessions to save money. All sessions are one hour long, and there is a 50% charge for cancellations made less than 24 hours in advance. The pay-as-you-go rate is 40 per hour, allowing clients to try out a session without any commitment.

For beginners, there is an introductory package priced at 150, which includes four sessions to cover all aspects of Reformer Pilates. Block bookings receive discounts, with options including six sessions for 216 (10% discount), eight sessions for 272 (15% discount), ten sessions for 332 (17% discount), and twelve sessions for 385 (20% discount). With block bookings, clients can reserve a weekly time and day that suits them.

To get in touch with Phase Pilates, clients can complete a form on their website or contact them via Instagram. The studio is conveniently located at 103 Reinwood Road in Huddersfield, with the postcode HD3 4DW. For any privacy concerns, Phase Pilates can be reached via email at phasepilates@outlook. Com.

Overall, Phase Pilates offers a welcoming and empowering environment in Huddersfield, where individuals can experience the transformative benefits of Pilates, improve their physical and mental well-being, and develop a deeper understanding of their bodies. Whether someone is looking for strength, recovery, posture improvement, or simply a way to do something nice for themselves, Phase Pilates can cater to their needs and help them achieve their goals.