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Frequently Asked Questions
Phenix Academy runs boxing and kickboxing classes, including Kids Boxing, Youth Boxing, Adult Boxing, Kids Kickboxing and Youth Kickboxing.
Kids Boxing is designed for children ages 6 to 12, with the programme shown for 5 to 9 year olds.
Yes. Youth Boxing is listed for ages 10 to 16 (13 to 18 described in the class overview).
The adult boxing and boxfit classes cover training for all fitness levels, including boxing drills, shadowboxing, and pad working, aimed at self-defence and fitness.
Kids Kickboxing and Youth Kickboxing are described as teaching punches and blocks, and for youth combining boxing with the kicks and knee strikes of Muay Thai.
Adult Boxing and boxfit is described as suitable for all fitness levels, from beginners to experienced boxers.
The schedule shows separate boxing and kickboxing classes for different age bands, with content positioned for kids, youth, and adults.