Physical Freedom

Physical Freedom invites sports players to discover a retreat centre focused on wellness in Alnwick, UK. Established by David Manos Venus, an experienced yoga teacher and massage therapist, the centre offers a variety of programmes for physical and mental renewal.

David, known for his expertise and genuine care, developed Physical Freedom to help individuals reclaim their breath and peace of mind. The centre features a blend of services designed around self-care and personal growth, emphasising the importance of movement and massage therapy.

Massage sessions at Physical Freedom are not just about relaxation. David's techniques, like hot and cold stone therapy and myo-fascial release, allow guests to escape everyday stress and experience true rejuvenation. The retreat also highlights movement therapy, helping guests reconnect their body and mind through specially crafted sessions.

Participants will feel genuinely understood at Physical Freedom. David offers coaching sessions that focus on clear goal-setting, guiding individuals through life’s challenges. For a deeper commitment to well-being, the 'Phoenix Rising' year-long programmes offer ongoing support and empowerment.

At David's home studio, guests can practise yoga while enjoying the stunning coastal views and the sound of the waves. Outdoor yoga sessions, whether on the beach or in the nearby dunes, enhance the connection with nature, adding a special touch to each practice.

David’s commitment to fostering a welcoming environment is evident in all aspects of Physical Freedom. If you seek a retreat that combines yoga, comprehensive wellness, and the freedom of movement and breath, experience Physical Freedom in Alnwick. Start your transformative journey here.