Caboolture Physical Therapy Centre invites interested individuals to join PhysiEx Well, a supervised circuit program designed to help participants achieve their personal fitness goals. The program offers a variety of exercises utilising Swiss balls, bands, free weights, and bodyweight exercises, among others.
At each session, participants receive professional instruction and close supervision to ensure their safety. Ongoing assessment and program adjustments are implemented to track progress and maintain goal achievement. The ultimate aim of PhysiEx Well is to enhance well-being and vitality, providing a holistic approach to better health.
This program caters to individuals with neurological conditions and offers specialised equipment to accommodate disability needs. The dedicated team works closely with clients to help them reach their goals. Additionally, Caboolture Physical Therapy Centre also offers Cardiac Rehabilitation and Pulmonary Rehab programs, which optimise recovery and prepare participants for home exercise and community-based maintenance programs.
Regardless of their current physical condition, participants can expect to experience improvements in various areas such as physical condition, mobility, coordination, balance, posture, strength, flexibility, and a reduced risk of falls. Moreover, attending these classes can also promote better mood, motivation, overall fitness, and lead to a higher quality of life.
To ensure a personalised experience, an initial assessment is conducted prior to enrolment. This assessment helps determine the individual's health status, exercise history, and goals. Class times are available throughout the week to accommodate various schedules. The cost for each class is $30.00.
PhysiEx Well is run by a team of qualified professionals, including physiotherapists and exercise physiologists. The program is claimable through eligible health funds, offering an added advantage to participants.
Join PhysiEx Well at Caboolture Physical Therapy Centre and take the first step towards achieving your fitness goals. Don't miss out on this great opportunity to improve your physical well-being and overall quality of life!
