Kooyong Physiotherapy Centre, the premier Pilates club in Kooyong, is excited to announce an upcoming local Pilates event that is sure to pique the interest of athletes and fitness enthusiasts alike.
Our Physio-Supervised Classes are a fantastic opportunity for individuals of all ages and health conditions to engage in strength training that will help them achieve their maximum fitness and agility. Whether you're looking to maintain a healthy lifestyle or you're recovering from an injury, these classes are tailored to cater to your specific needs.
Led by our team of experienced physiotherapists, these sessions involve a series of resistance exercises and relevant movements. Picture yourself confidently standing up from a deep squat while simultaneously lifting something to your chest, or effortlessly pushing above your head after a squat. These dynamic exercises not only build strength but also promote functional movement that translates into real-life activities.
Before joining our Physio-Supervised Classes, all participants are required to have undergone an assessment with one of our skilled physiotherapists. This ensures that each exercise program is individually designed and tailored to suit your goals and capabilities. Your safety is our top priority, and our expert physiotherapists will be with you every step of the way, providing guidance and supervision throughout the classes.
We are delighted to announce that our Physio-Supervised Classes will be held at the Spring Physio Gym Malvern, a state-of-the-art facility equipped with the latest Pilates equipment. Expect a warm and welcoming environment, where you can focus on your own personal fitness journey surrounded by like-minded individuals.
So whether you're aiming to improve your strength, recover from an injury, or simply want to maintain a healthy lifestyle, Kooyong Physiotherapy Centre's Physio-Supervised Classes are the perfect opportunity for you. Join us at Spring Physio Gym Malvern and take the next step towards achieving your fitness goals. RSVP now and secure your spot at this highly anticipated event!
Please note that limited class sizes are available, so we encourage you to book your place as soon as possible. Don't miss out on this incredible opportunity to train under the expert guidance of our physiotherapists. We look forward to seeing you there!
