Physio Pilates Proactive

Physio Pilates Proactive is the Adelaide Hills' leading physiotherapy and Pilates studio located in Crafers - Bridgewater. Their goal is to create healthy, happy, and active bodies by optimising movement and enabling individuals to take control of their physical health.

With a team of highly skilled physiotherapists, Physio Pilates Proactive offers effective and evidence-based solutions to pain or physical problems. Their physiotherapy services are designed to help individuals recover, restore physical function, strength, and movement. The team at Physio Pilates Proactive goes beyond just treating symptoms, they uncover and address the underlying causes of the issue to prevent future occurrences and ongoing issues.

Physio Pilates Proactive is proud to offer a wide range of in-studio and online Pilates classes led by qualified physiotherapists. Pilates is a full-body conditioning programme that emphasises controlled movement, breathing awareness, and correct body alignment. The benefits of Pilates are extensive and suitable for individuals of all ages, genders, and activity levels.

What sets Physio Pilates Proactive apart is their commitment to providing world-class services and innovative treatment-to-movement processes. They have state-of-the-art facilities and equip their clients with all the tools they need to maintain their mobility and physical well-being for years to come.

The feedback from their clients speaks volumes about the quality of service at Physio Pilates Proactive. Clients appreciate the friendly and professional staff who consistently exceed expectations. The physiotherapists are praised for their experience, knowledge, and dedication to helping clients through physio-led Pilates classes. The entire team, from the front desk to the physios, is described as welcoming, helpful, and committed to providing personalised care.

Physio Pilates Proactive is not just a sports club; it is a place where individuals can receive comprehensive physiotherapy and Pilates that prioritise their well-being and help them achieve their health and fitness goals. With their exceptional team and top-of-the-line facilities, Physio Pilates Proactive is dedicated to creating a supportive and empowering environment for their clients.