PhysioYoga Cork is a unique wellness studio located in Cork City, offering a combination of physiotherapy-led yoga classes and urban mini-retreats. The studio is founded and run by Johanna, a certified physiotherapist and experienced yoga instructor, who has a passion for helping individuals improve their physical and mental well-being through the practise of yoga.
PhysioYoga Cork caters to individuals of all levels, including total beginners and those with previous yoga experience. Johanna's physiotherapy background allows her to tailor the classes to suit each individual's needs, ensuring a safe and effective practise for all participants. Whether you're looking to improve flexibility, strength, or reduce stress, PhysioYoga Cork has a class suitable for you.
The studio offers weekly classes that can be booked in advance, as spaces tend to fill up quickly. Additionally, urban mini-retreats are available for those looking to indulge in a two-hour evening of relaxation and rejuvenation in the heart of Cork City. No prior yoga experience is required for these mini-retreats, making them accessible to everyone.
If you're looking to enhance your overall well-being and incorporate yoga into your lifestyle, PhysioYoga Cork is the perfect place for you. Join Johanna's monthly newsletter to stay updated on new classes, events, and exclusive special offers. Take the first step towards a healthier and happier you by immersing yourself in the therapeutic practise of physio-led yoga at PhysioYoga Cork.