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Frequently Asked Questions
Yes. Physique Club offers face-to-face training in their private Prahran studio with your dedicated coach and tailored sessions.
Yes. Online training uses the same coaches and includes custom programming, video form checks, weekly strategy calls, and direct access to your coach through their app.
In-studio sessions are 60 minutes face-to-face with your coach.
Yes. Their programs include individualised nutrition and dietary education, and for online training they include macro and meal planning.
Their enquiry options include injury rehabilitation, and they offer individualised programming through coaching.
Yes. They include body composition and health metric tracking as part of their coaching approach.
They support goals including losing fat, building muscle, improving wellbeing, and competition prep, with programs tailored to your training preferences and fitness level.