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About
And personal training, I have a deep passion for helping individuals achieve their fitness goals and transform their bodies. Physique Fit gym was born out of a desire to create a welcoming and results-focused environment where individuals of all fitness levels can thrive.
Our team comprises a group of talented and dedicated personal trainers based in Norwich. We believe in the power of personalised training programmes and individual attention, which is why we offer free consultations to all new members. During this consultation, we will discuss your fitness goals, assess your current fitness level, and create a tailored plan to help you achieve the body of your dreams.
At Physique Fit gym, we understand that achieving your fitness goals goes beyond just exercise. That's why we also offer diet coaching to complement your training programme. Our team of experts will work with you to create a balanced diet plan that supports your body transformation journey. We believe that a comprehensive approach to fitness is the key to long-term success.
One of the cornerstones of Physique Fit gym is our small group-based PT classes. These classes provide a supportive and motivating environment where you can push yourself to new limits alongside like-minded individuals. From lower classes focusing on building strength and conditioning to upper classes designed to challenge your fitness level, we have a wide range of options to cater to all abilities.
Don't just take our word for it, hear what our clients have to say. Lucy, who has trained with Leanda, expresses her gratitude for the knowledge and coaching she has received, which has exceeded her expectations. Savanna credits Becky for helping her overcome her insecurities and build confidence. Luke Matthews Physique has been a game-changer for Beth, who values the constant support and motivation from the trainers.
Jo attests to the fantastic motivator that Sarah is, and Jess commends Becky for her knowledge and passion.
Physique Fit gym is conveniently located at Unit 2 Rountree Close in Sprowston. With ample parking available, it's easily accessible to both locals and visitors alike. Our working hours are Monday to Friday from 6:30am to 9pm, ensuring that you can fit your training sessions into your busy schedule.
If you're ready to embark on a fitness journey that will transform your body and improve your overall well-being, contact us today. You can reach us at 01603 986627 or via email at info@physiquefit. Com. Be sure to follow us on Instagram and subscribe to our newsletter to stay updated on the latest fitness trends, tips, and success stories.
At Physique Fit gym, we're committed to helping you become the best version of yourself.