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Frequently Asked Questions
Pilates Addiction Montclair lists four signature classes: Ignite (30 minutes), Core+ (50 minutes), Max (50 minutes), and Mobility Rx (50 minutes).
No. The studio states it guides beginners while also challenging advanced clients.
Wear comfortable, athletic clothing. Grip socks are required and are available at the studio if needed; the studio suggests bringing a small towel and water bottle.
Arrive 10 to 15 minutes early so the studio can show you around and get to know you.
For new clients, the studio recommends Ignite to activate your core with precision and power.
Core+ is described as a full-body, high-intensity, low-impact class focused on core strength without straining joints, while Max is described as more advanced, intense, flowing, and focused on strength, control, and endurance.
Mobility Rx is described as building flexibility, control, and real-world strength through intentional movement, not just stretching.
