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About
Pilates and Yoga at the Movement + Breath Clinic in Riverhead supports people who want to work on movement and breathing. Led by Molly Denly, a registered physiotherapist and APPI Pilates instructor with yoga teacher and Buteyko breathing instructor qualifications, the clinic is set up for conditions like pregnancy and postpartum needs, musculoskeletal pain, stress-related issues, sleep issues, and returning to exercise. It suits those looking for pre and post surgical rehab, postural support, and longer-term management.
Organisers
Frequently Asked Questions
Yes, Reformer Pilates sessions are available at the Movement and Breath Clinic in Coatesville, Auckland.
I can help with pregnancy and postpartum, musculoskeletal pain, dysfunctional breathing, sleep issues, stress related issues, neurological conditions, chronic pain, long term conditions, returning to exercise, postural issues, and pre and post surgical rehab.
All sessions are 60 minutes and GST inclusive.