Pilates Dynamics®

Pilates Dynamics offers Pilates mat and reformer-style training in Johannesburg, with classes using small apparatus and large equipment such as reformers, Cadillac, towers, Wunda chairs and barrels. The studio also provides pre- and post-natal Pilates for pregnancy and recovery, as well as Kiddies Pilates for children and teenagers. You can train for personalised movement, and take comprehensive certified teacher training through their instructor courses.