Pilates With Catherine, the local Pilates club in Maidstone, is excited to invite you to our upcoming Pilates Group Classes event. Our classes offer a refreshing and unique approach to Pilates that goes beyond the traditional teachings.
With a focus on mind-body connection and the incorporation of cutting-edge science, particularly insights from neuroscience, our classes take Pilates to new heights. We believe that taking control of our health shouldn't solely rely on healthcare systems, which is why we emphasise empowering individuals to enhance their well-being through Pilates.
In our Your Real Body Pilates classes, we understand that everyone's mental and physical health are intertwined. That's why we aim to help participants piece together their own unique puzzle of well-being. We embrace and celebrate the diversity of each individual's body, brain, experiences, needs, and goals.
Gone are the days of a one-size-fits-all approach. Your Real Body Pilates encourages shedding limiting beliefs and unlocking a newfound level of health and wellness that you may have never known was possible. Our classes are designed to provide a safe and inclusive space for all, whether you're a seasoned pro or completely new to Pilates.
Come join us at Vestry Hall in Cranbrook every Monday and experience the transformative power of Pilates. Our certified instructors, led by the talented Catherine, will guide you through a series of movements and exercises that will leave you feeling rejuvenated, stronger, and more connected to your body.
Don't miss out on this incredible opportunity to enhance your overall well-being. Reserve your spot now for our Pilates Group Classes event. We can't wait to see you there!
