Pilates on the Lane

No. Pilates on the Lane offers a recommended first session called a Discovery Session, with an assessment and a personalised plan to help you begin.

You can choose 1:1 sessions (including Discovery and private reformer Pilates), small group Duet (2:1) or Trio (3:1) sessions, and online live guided sessions.

Yes. The studio describes reformer Pilates as tailored to your body and needs and lists conditions such as back pain and disc injuries, knee injuries, and neck and shoulder tension.

Pilates on the Lane includes recovery-focused options such as pre and postnatal recovery, and it states sessions can help with reducing pain and improving movement tailored to your needs.

Yes. Hypermobility and joint instability are listed as conditions Pilates can help with.

Yes. There are online live guided sessions, and On Demand classes are mentioned as coming soon if you cannot make it to the studio.

Yes. Personal training sessions are described as personalised programmes focusing on building strength, improving mobility, and supporting overall fitness, including goals and movement abilities.

Pilates on the Lane is at 154 Lower Morden Lane, Morden, SM4 4SS, serving clients from Wimbledon, Sutton and surrounding areas.