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Reformer Pilates sessions at Pilates on the Lane in Morden focus on building core strength, improving posture, and helping you move with ease. The studio runs 1:1 discovery sessions with assessment and personalised plans, plus small group Duet or Trio reformer Pilates. There are also online live guided sessions, and it supports people with back pain, neck and shoulder tension, knee injuries, hypermobility, posture-related discomfort, pre and postnatal recovery, and neurological conditions.