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About
Pilates Parramatta in Parramatta offers reformer and mat-style Pilates classes for people of different ages and experience levels. Classes run for around 50 minutes and focus on building core strength, improving balance and flexibility, and calming the mind. It suits beginners looking for supportive fundamentals and also people ready for more challenging full-body sessions. The studio is presented as a welcoming, instruction-focused environment with modifications for injuries mentioned by members.