Pilates with Carmel

Pilates with Carmel offers Stott Pilates in Leighton Buzzard, with Reformer and Mat classes aimed at improving alignment, core strength, flexibility, posture and mobility. The studio includes small group Mat sessions and also offers one-to-one guidance for tailored support. It suits people of all ages and abilities, including those looking to help with neck, shoulder and back issues, as well as desk and driving related postural strain.