Pilates with Clíona

Classes include an Online Beginner/Improver Mat Class option, and programmes are tailored to individual needs, so it is designed for people at different starting points.

Yes. Pilates with Clíona runs in-person sessions from a home studio in Greystones, Co Wicklow.

Yes. Options include an initial consultation and 1:1 private sessions for personalised support.

The service is positioned around strengthening and rehabilitate aims, including improving flexibility and everyday movement.

Yes. Online options are available alongside in-person sessions in Greystones.

Pilates with Clíona offers personalised programmes tailored to each individual's needs and adapts exercises to suit what you require.

The available options include mat classes and personalised Pilates programmes delivered in one-to-one and small group settings.