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About
Pilates with Ruth delivers Pilates classes in Bansha for people of all fitness levels, from first timers to regulars. Classes can be taken at a slower pace when needed, while you are also encouraged to progress and up the intensity. Ruth's approach is described as friendly and calm, with modifications available for different bodies and movement needs, including support for chronic pain and back pain recovery. Sessions are run in The Dome outside Bansha.
Organisers
Frequently Asked Questions
No. The classes are described as suitable for any fitness level, including people who had never attended Pilates before.
Yes. You can take it at a slower pace if needed, and there are modifications available so you can work at your pace.
Testimonials mention benefits for managing chronic pain and chronic back pain, with classes designed to be challenging yet accessible.
Alongside Pilates, the organisation also runs Strength & Fitness classes.
Yes. You are encouraged to up the intensity as you progress, while still being able to choose a pace that suits you.
The Dome outside Bansha is mentioned as the venue for Pilates classes.
Feedback describes the teaching style as friendly and calm, with humour and a supportive vibe.
