About
Rehabilitation Physio-led Pilates Classes Physiotherapy and Pilates are at the core of Pilates4Life – Ascot. Led by Rebecca Colledge, a Chartered Physiotherapist with specialisation in Musculoskeletal and Women's Health, the studio offers a range of services to cater to various needs.
The studio specialises in Pelvic Health and Women's Health Physiotherapy, providing assessment, treatment, and advice on conditions such as Pelvic Health, C-section scars, Diastasis Recti, and postnatal physiotherapy. Rebecca has undergone extensive training with reputable organisations like the POGP, Mummy MOT, Pelvic Partnership, APPI, Kate Walsh, FitBack & Bumps, Samantha Gillard, and Diane Lee, ensuring her expertise in helping women at different stages of life.
In addition to the specialised services, Pilates4Life – Ascot offers Physio-Led Pilates classes tailored to individual needs. Whether it's general, postnatal, or rehabilitation-focused, Rebecca's in-depth knowledge of the musculoskeletal system allows her to modify and progress exercises to maximise the benefits for each participant. The classes are conducted either in the clinic or at the client's home, depending on the service.
Rebecca's philosophy centres around empowering individuals to maintain an active and healthy lifestyle. Her personal experience as a mother of three drives her passion to support women during the postnatal, perimenopause, and postmenopause periods. She not only treats and advises women during these stages but also educates them on relevant issues and helps them seek the appropriate help they require.
Testimonials from satisfied clients highlight the effectiveness of the services provided by Pilates4Life – Ascot. Clients praise the studio for its efficient and simple approach, with some considering it the best company they have ever worked with.
For those seeking high-quality physiotherapy and Pilates services in Ascot and the surrounding areas, Pilates4Life – Ascot is the go-to destination. With its focus on women's health and well-being and the expertise of a dedicated Chartered Physiotherapist, clients can trust Pilates4Life – Ascot to help them achieve their health and fitness goals.
