Pilates4Life - Carnation Hall

Pilates4Life – Carnation Hall is a renowned Pilates studio and sports club located in Bracknell, New Zealand. Led by the highly skilled and experienced physiotherapist Rebecca Colledge, the studio offers a wide range of services focused on promoting physical health and well-being.

With a specialisation in women's health and pelvic health physiotherapy, Pilates4Life – Carnation Hall provides top-notch services in Mummy MOT postnatal assessments, C-section scar assessments and treatments, diastasis recti (tummy gap) assessments and rehab programmes, as well as post-natal physiotherapy and Pilates. The studio also offers musculoskeletal physiotherapy and rehabilitation services for individuals seeking general physiotherapy care or specialised rehabilitation programmes.

All Pilates classes at Pilates4Life – Carnation Hall are led by qualified physiotherapists, ensuring that each client receives personalised attention and guidance. Whether it is general Pilates, post-natal Pilates, or rehabilitation-focused Pilates, the classes are carefully tailored to meet the specific needs and goals of the participants. These classes can be attended either in the studio or in the comfort of one's own home, depending on the client's preference and location.

Rebecca Colledge, the founder of Pilates4Life – Carnation Hall, brings extensive experience and expertise to her work. With a background in musculoskeletal physiotherapy, she has a deep understanding of how the body functions during movement and daily activities. This knowledge allows her to modify and progress exercises in Pilates sessions, ensuring that each individual can maximise the benefits of their practise. Rebecca's passion lies in empowering her clients to lead active and healthy lives, whether they are recovering from injury or surgery, going through the postnatal period, or simply aiming to improve their overall health and fitness.

Pilates4Life – Carnation Hall also offers online platforms for individuals to access their services and receive support from the comfort of their own homes. This allows for convenient access to physiotherapy consultations, Pilates classes, and personalised programmes.

The studio has received rave reviews from numerous satisfied clients who have benefited from their services. The testimonials speak to the effectiveness of the programmes and the high level of expertise and care provided by the Pilates4Life – Carnation Hall team.

For those seeking professional and personalised Pilates instruction, physiotherapy, and women's health services, Pilates4Life – Carnation Hall is the go-to destination in Bracknell and its surrounding areas. Contact them today to embark on a journey towards improved health and well-being.