Pilates 4 Me, located in Launceston, is a Pilates and Barre studio owned by Jane Jackson. With over ten years of experience teaching Pilates and a Bachelor of Education Degree, Jane is highly skilled and passionate about helping individuals improve their strength, flexibility, and overall fitness.
As a former athlete in Athletics, running, hockey, and dance, Jane understands the importance of injury prevention and the impact it can have on reaching one's goals. She believes that everyone, regardless of their fitness level or athletic background, can benefit from Pilates to strengthen, stretch, and release tightness in their bodies, slowing down the ageing process.
Pilates 4 Me offers a variety of classes suited to individual needs, including beginner, intermediate, and advanced levels. The studio aims to provide a comfortable and friendly environment where individuals can work out and focus on restrengthening, reviving, and refocusing their bodies. The Pilates Method, consisting of specific movements and principles, is designed to improve body strength, core stability, flexibility, posture, balance, and coordination.
Class schedules are flexible, with morning and evening options available throughout the week. Private lessons are also offered, allowing for a personalised and tailored approach to Pilates training. Jane recommends contacting her for details regarding classes and ability levels.
Pricing at Pilates 4 Me is competitive and offers different options to suit individual preferences and needs. For the Mat and Barre classes in Studio 1, a ten-week package is available for $230, or individuals can attend classes on a casual basis for $27 per lesson. In Studio 2, which offers more specialised equipment like reformers, arcs, chairs, ladder barrels, and more, a package of ten sessions is priced at $330, or individuals can opt for casual sessions at $37 each. Individual sessions are also available, and all new clients to Pilates are required to have a one-on-one session before joining group classes.
The studio features a wide range of equipment to enhance the Pilates experience, including arcs, balls, rollers, rings, bands, hand weights, springs from the barre, and wooden dowels. This diverse array of equipment allows for a versatile and dynamic workout.
For more information or to reach out to Jane Jackson, interested individuals can send a message or contact her directly at 0409 400 483. The studio is conveniently located at 46 Brisbane Street, Launceston TAS 7250, above Cycle2. Copyright of Pilates4me is reserved for the year 2015.