Pilates4Wakefield Studio, located in Wakefield, New Zealand, was established in 2007 by certified STOTT PILATES instructor Annie Rees. With a passion for Pilates and a dedication to providing top-quality instruction, Pilates4Wakefield aims to help individuals in Wakefield and the surrounding area improve their health and well-being through Pilates exercise.
In 2009, the Pilates4Wakefield Studio opened its doors as the first fully equipped Pilates Studio in Wakefield. The studio offers a range of Pilates classes, including Mat-work and Equipment-based (Reformer) classes. Additionally, the studio also offers sessions in Freestyle Fitness Yoga, BarreConcept (ballet fitness), and mini-trampoline workouts.
At Pilates4Wakefield, classes are kept small to ensure that every participant receives individual attention and can get the most out of their exercise. In addition to group sessions, the studio provides private tuition using all the Pilates equipment, tailoring the routine to each individual's posture, fitness level, and goals.
Pilates4Wakefield also extends its services to the nearby Horbury area, offering mat-work classes with small equipment and options suitable for all levels, ages, and abilities.
Annie Rees, the founder of Pilates4Wakefield, is a STOTT PILATES Certified Instructor and Personal Trainer with over 24 years of experience in the fitness industry. She is passionate about the benefits of Pilates and believes it can improve people's lives in numerous ways, including improved posture, toned muscles, better mobility and flexibility, reduced stress levels, and less back pain.
Annie has a particular interest in using Pilates to treat and prevent injuries such as low back pain, sciatica, and postural problems, as well as its potential benefits for individuals with medical conditions like chronic fatigue (ME), MS, asthma, high blood pressure, and arthritis. Her extensive qualifications include a Sports Science and Dance BSc (Hons) degree, REPS (Register of Exercise Professionals) Advanced Instructor Level 3 certification, and several certifications in STOTT PILATES, including Full International Certification Level 1 & Level 2.
Pilates4Wakefield's mission is to help individuals improve their health and well-being through Pilates exercise, with the ultimate goal of moving well for life. The studio is dedicated to providing a supportive and welcoming environment for clients of all fitness levels and abilities. Whether individuals want to improve their posture, mobility, fitness level, sporting performance, or recover from an injury, Pilates4Wakefield has a suitable Pilates class for everyone.
For those interested in joining Pilates4Wakefield, classes are held at the Pilates4Wakefield Studio located at Trinity Buildings, Caldervale Rd, Wakefield WF1 5PE, as well as in Horbury at Primrose Hall, Green Park Ave (off Westfield Rd), Horbury WF4 6EG. The studio also offers online Zoom sessions for those who prefer to exercise from the comfort of their own homes.
To learn more about Pilates4Wakefield, its classes, testimonials from satisfied clients, or to book a class, visit their website or contact them via phone or email. With Pilates4Wakefield, individuals can take the first step towards improving their health and well-being through the transformative power of Pilates exercise.