Pilates Attitude

Pilates Attitude is a prominent Pilates studio located in Birmingham City Centre, offering a transformative experience for both the body and mind. With 15 years of experience, the studio is committed to providing expert instruction in Pilates for individuals of all levels, from beginners to advanced practitioners.

Each programme at Pilates Attitude is uniquely designed to meet the specific needs and requirements of every individual. Whether focusing on core stability or more challenging exercises, regular sessions at the studio aim to improve fitness, strength, and flexibility. By boosting energy levels and enhancing self-confidence, Pilates Attitude strives to revitalise positive health and overall well-being.

The studio offers private and group Pilates instruction of the highest standard. The dedicated instructor at Pilates Attitude will motivate clients to train not only their bodies but also their minds, creating a comprehensive and holistic approach to fitness.

For those who prefer a more personalised experience, Pilates Attitude offers one-to-one classes that incorporate both mat and equipment exercises. These individual sessions are tailored to meet the specific needs of each client. The typical duration of each one-hour class can be extended to one and a half hours for those desiring a longer workout. Pricing for one-to-one classes is set at 45 per hour, with available discounts for purchasing multiple sessions.

Pilates Attitude also offers duo classes, allowing clients to enjoy sessions with a friend or partner. Each participant receives an individualised programme that caters to their specific needs. While some exercises may be performed together, the instructor ensures that each client receives personalised attention and maximises the benefits of the session. The pricing for duo classes is set at 28 per person for a one-hour class, with discounts available for purchasing multiple sessions.

In addition to individual and duo classes, Pilates Attitude offers small group mat classes. These classes are limited to a maximum of three to four people, ensuring that each participant receives individual attention and corrections. While the class primarily consists of mat exercises, the instructor also incorporates various equipment such as balls, bands, and foam rollers to challenge and engage participants. The price for four mat classes is 48, equivalent to 12 per class.

Pilates Attitude is owned and operated by Laura Olovyannikova, a highly trained Pilates instructor with a diverse background in dance and rehabilitation. Laura completed her Pilates training with the esteemed Alan Herdman in London and has been teaching Pilates for over ten years. With her background in classical ballet and experience in rehabilitating clients with injuries, Laura is dedicated to helping others feel their best. Many of her loyal clients have been with her since the beginning, a testament to her expertise and commitment to their well-being.

- Email: lilore84@outlook.

Discover the benefits of Pilates and transform your body and mind at Pilates Attitude in Birmingham City Centre.