Welcome to Pilates Bangor, a leading Pilates studio located in Bangor, United Kingdom. With a focus on providing physiotherapist-led Pilates classes, Pilates Bangor is dedicated to promoting overall well-being, strength, and flexibility.
The classes at Pilates Bangor are designed for both beginners and mixed levels, ensuring that individuals of all fitness backgrounds can benefit from the practise. The classes are based on the principles of Australian Physiotherapy and Pilates, combining the best of both worlds to offer a comprehensive and effective workout.
Led by highly qualified and experienced physiotherapists, the classes at Pilates Bangor emphasise correct alignment, technique, and injury prevention. Our team of professionals is committed to ensuring a safe and supportive environment for all participants, allowing them to work at their own pace and comfort level.
At Pilates Bangor, we understand that each individual has unique needs and goals. Our physiotherapist-led approach allows for personalised attention and modifications, ensuring that everyone can progress and achieve their fitness objectives. Whether you are looking to improve posture, manage back or knee pain, increase flexibility, or enhance overall strength and conditioning, our classes are designed to meet your specific needs.
The studio, conveniently located at Hamilton Road Community Hub, offers a warm and inviting atmosphere. With state-of-the-art equipment and a spacious layout, our studio provides the perfect environment for practising Pilates. Additionally, Pilates Bangor offers convenient online booking through our member's portal, making it easy for individuals to join our classes and stay connected with the studio.
At Pilates Bangor, we believe that Pilates is not just a physical practise, but also a mindful movement that connects the body and mind. Our classes focus not only on building strength and flexibility but also on fostering mindfulness, relaxation, and body awareness. With a variety of class times available, individuals can find a time that suits their schedule and commit to their Pilates practise.
Join us at Pilates Bangor and experience the numerous benefits of Pilates led by physiotherapists. Whether you are a beginner or have prior experience, our classes are designed to help you achieve your fitness goals and improve your overall well-being. Contact us today to find out more and to reserve your spot in our upcoming classes.