PilatesChoice Cowes

PilatesChoice Cowes is a reputable and professional Pilates studio located at 154-156 Thompson Avenue, Cowes, 3922. They can be reached at 1300-697-452 or via their website.

The studio is known for its team of experienced and highly trained instructors, including Daniel Stevenson and Jennifer Lara. With their expertise and knowledge in clinical Pilates, clients can be assured of receiving the best possible care and guidance throughout their sessions.

Clinical Pilates, the main focus of PilatesChoice Cowes, is a form of physical exercise developed by Joseph Pilates in Germany during the early 20th century. It concentrates on improving posture, balance, core stability, strength, control, flexibility, and breathing. Whether injured or injury-free, anyone can benefit from Clinical Pilates, making it suitable for people of all ages and abilities.

What sets PilatesChoice Cowes apart is their individualised and comprehensive approach to Pilates. They offer tailored programmes to suit each client's specific goals and needs, taking into consideration different life stages, abilities, and objectives. PilatesChoice Cowes utilises the full range of Clinical Pilates equipment available in their purpose-built studios, ensuring that clients have access to state-of-the-art facilities and tools to enhance their Pilates experience.

For those new to Clinical Pilates, PilatesChoice Cowes offers a free initial assessment to determine the client's physical conditions and treatment plan. During this appointment, the physiotherapist will introduce the equipment and explain the sessions' structure. This initial assessment typically lasts about 15 minutes.

PilatesChoice Cowes understands that every client has different preferences and requirements. They offer various session options, including private 1:1 sessions for those who prefer more personalised attention and semi-private 1:4 sessions for those looking for a more social experience. They also provide small group sessions, which are suitable for clients who are comfortable with less supervision and have an established treatment programme. Clients have the flexibility to change their session type as needed.

The studio also strives to make their services accessible to clients by offering private health insurance claims and providing flexibility in session commitments. The team at PilatesChoice Cowes is dedicated to helping clients achieve their goals and provides ongoing support and guidance.

PilatesChoice Cowes maintains a strong commitment to the well-being of their clients. They ensure that their studios are safe and adhere to strict health and safety protocols. Especially during these uncertain times, PilatesChoice Cowes emphasises the importance of keeping healthy and staying safe.

For those interested in joining PilatesChoice Cowes, appointments can be booked by calling 1300-697-452 or through their website. The studio's website also provides additional information about their services and policies.

PilatesChoice Cowes welcomes everyone to experience the lifelong physical benefits of Clinical Pilates and invites them to join their community dedicated to improving body control and overall well-being.