Pilates For Power is a boutique Pilates studio located in the quaint town of Port Howe, NSW. Led by the talented and passionate Stacie Fisher, a Stott Certified Pilates Instructor with certifications in Total BARRE and ZEN-GA, the studio offers a personalized and holistic approach to fitness. Stacie's expertise in Golf Conditioning and Athletic Conditioning makes her the perfect guide for clients looking to enhance their strength and mobility for sports.
Stacie's true passion lies in impacting lives and supporting clients facing mental wellness challenges. She seamlessly transitions between fun group sessions and personalized training, ensuring that each client receives the attention and care they need to reach their fitness goals. Whether online or in person, Stacie's welcoming home studio provides the ideal space for clients to embark on a fitness journey with a focus on professionalism, compassion, and dedication to holistic well-being.
At Pilates For Power, every session is tailored to individual fitness goals and needs. Whether recovering from an injury, looking to gain strength, or seeking one-on-one attention, clients can expect a personalized program designed just for them. With a selection of props to enhance each session, clients can rest assured that they are getting the most out of their Pilates experience.
The studio offers a class called “Balance and Strength”, designed to help reduce the risk of falls and improve overall strength and stability. This class can be done both seated and standing, making it accessible for all fitness levels. The instructor will guide clients through exercises focused on building core strength, improving posture, and enhancing balance, with modifications available to suit individual needs and abilities.
Pilates For Power provides a supportive and welcoming environment for clients to explore the transformative power of Pilates. Whether new to Pilates or a seasoned pro, clients can expect a personalized and empowering experience at this boutique studio in Port Howe.