Pilates Haven, located in Lowestoft, is a Pilates studio and health consultant dedicated to promoting wellness and physical fitness in the community. With a team of knowledgeable and experienced instructors, Pilates Haven offers a range of services tailored to meet the unique needs and goals of each individual.
Led by Jean Wilcox, a highly qualified and passionate Pilates teacher with over 10 years of experience, Pilates Haven strives to create a supportive and welcoming environment for clients of all ages and fitness levels. Jean's extensive education and training include qualifications from reputable institutions such as the British School of Yoga, Pilates Performance Dublin, Balanced Body, APPI, Buff Bones for Pilates, and M Bodies Academy. She is also a 10-year member of Pilatesology, constantly updating her knowledge and skills in line with the latest research in body and mind wellness.
Pilates Haven's studio is equipped with state-of-the-art Align-Pilates equipment, including reformers, a Cadillac, a ladder barrel, a spine corrector, and various small equipment for mat-based exercises. Whether you prefer group classes or private sessions, there is a wide range of options to choose from. Group classes include mat, reformer, and pregnancy Pilates, while private sessions can be conducted on a one-to-one basis or as duet classes. Pilates Haven also offers corporate Pilates within the workplace, promoting physical activity and wellness among employees.
At Pilates Haven, the focus is on creating a positive and inclusive atmosphere where everyone feels comfortable and empowered to explore the power of Pilates. The studio welcomes individuals of all fitness levels, from beginners to advanced practitioners, and is committed to providing personalised attention and support to help clients achieve their fitness goals.
For those looking to enhance their Pilates practise, Pilates Haven offers additional apparatus options such as the ladder barrel and chair. These specialised equipment pieces are designed to provide targeted and effective workouts to help clients achieve their desired outcomes.
To learn more about Pilates Haven and to start your Pilates journey, you can contact Jean Wilcox through phone or email. The studio is conveniently located at 26 London Road, Pakefield, Lowestoft, Suffolk. Private Pilates classes are available, and it is recommended to follow the studio on social media for updates and information on prices and offers.
Pilates Haven is dedicated to helping individuals enhance their overall well-being, improve strength and flexibility, and cultivate a deeper mind-body connexion through the practise of Pilates. Discover the transformative power of Pilates at Pilates Haven today.