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Pilates Health Project is a reputable and inclusive Pilates studio located in Umberleigh, North Devon. Specialising in movement, health, and overall wellness, the studio is led by Jess and Lauren, both highly skilled Body Control Pilates Teachers with extensive experience in Matwork and Apparatus training.
At Pilates Health Project, they believe that Pilates encompasses more than just physical exercise. It is a comprehensive approach to improve strength, flexibility, coordination, balance, and control. With their expertise and personalised guidance, Jess and Lauren will support you in your Pilates journey, whether online in their Members Area or in-person at their classes held in various venues in North Devon.
In addition to their expertise in Pilates, Jess and Lauren offer a range of health-focused services to enhance your overall well-being. They provide valuable insights and support in areas such as nutrition, recipe ideas, mindfulness, life coaching, and women's health with a particular emphasis on menopause awareness. Their extensive knowledge and personal experiences enable them to provide a holistic and comprehensive approach to help you achieve your health and wellness goals.
If you're looking to become a member of Pilates Health Project, their virtual studio offers an excellent addition to your current health and fitness routine. As a member, you will gain access to a wide range of benefits, including recorded Pilates sessions for both fitness and relaxation, exercise and lifestyle advice and recordings, nutritional guidance and support, guided cookery notes and recipe cards, as well as newsletters and emails keeping you informed about monthly topics. Furthermore, you will have the opportunity to join the Pilates Health Project private online community group, where you can connect with like-minded individuals and further enhance your Pilates journey.
Pilates Health Project is the brainchild of mother and daughter duo, Jess and Lauren. Residing in North Devon, UK, they have joined forces to create a dynamic and inclusive Pilates community. Through their members area and virtual studio, they aim to provide you with a supportive and engaging platform to explore Pilates and embrace a holistic approach to health and wellness.
If you have any queries or wish to contact Pilates Health Project, they encourage you to reach out. They value your privacy and assure you that your email details will never be shared with third parties. By opting in to receive communication from Pilates Health Project, you will stay updated on their Pilates and associated services. If you wish to opt out in the future, simply email them to remove your details from their database.
Stay connected with Pilates Health Project through various channels, including their website and social media platforms. For more information, visit their website or contact them via the provided phone number or email address.
Pilates Health Project is dedicated to supporting you on your journey to improved movement, health, and overall wellness.