Pilates Method Studio

Warm and welcoming environment. We offer private one-on-one lessons, duos, men's classes, and Romana's Pilates instructor training. Our new client starter package includes three private lessons for $295, allowing us to introduce you to the Classical Pilates Method and show you the difference compared to other forms of Pilates.

At Melbourne Pilates Method Studio (MPMS), we specialise in teaching the Classical and Authentic Pilates Method, known as “Contrology. ” Unlike contemporary and clinical Pilates, our focus is on precision, integrity, and understanding your body to help you feel longer, leaner, and healthier. With our boutique setup, we offer personalised attention through one-on-one private lessons, duo lessons, semi-private reformer flow classes, and mat classes.

Our dedication to the physical art of Classical Pilates is evident in our studio, which is beautifully equipped with apparatus constructed by Gratz. We are proud to be Melbourne's only True/Romana's Pilates Studio, owned and run by leading Romana's Pilates Method instructors. With over 20 years of Classical Pilates teaching experience in Australia and abroad, our instructors have direct lineage with Joseph Pilates as second-generation teachers. We teach with integrity, following the true definitions of Romana's Pilates.

The benefits of Romana's Pilates are numerous. It improves posture, increases muscular strength, manages or prevents back pain, promotes balanced muscle development, flexibility, and increased range of motion in the joints. By focusing on the powerhouse (core muscle strength), we support full-body fitness and help you develop increased body awareness in daily life. Our one-on-one instruction and small group classes ensure individualised attention and the ability to work at your own level.

What sets us apart from other Pilates studios is that we are not a franchise. Our studio is proudly owned and operated by leading Romana's Pilates instructors, providing high-quality teaching and professional attention in a warm and welcoming environment. We prioritise educating and guiding our clients on a transformative journey, connecting the powerhouse with the body and mind for a healthy, flexible, and supple body.

Come and experience the true Classical Pilates Method at Melbourne Pilates Method Studio. Let us show you how our dedication to precision and integrity can help you achieve your fitness goals, improve your overall well-being, and transform the way you feel.