Pilates on the Park is a fully equipped Pilates studio located in the vibrant Borough of Hackney in the East End of London. It offers small group and private equipment classes for all ages and abilities. The studio aims to increase body awareness, muscle tone, coordination, balance, core stability, and flexibility through Pilates exercises.
The classes at Pilates on the Park are designed to help with a variety of conditions and goals. Whether it's injury prevention, back pain, stiffness, muscle wasting, muscular imbalance, or stress, Pilates can provide relief and improvement. Additionally, the studio specialises in pre and post-natal, pre and post-operative, osteoporosis, scoliosis, postural alignment, frozen shoulder, and RSI.
Liat, the founder of Pilates on the Park, is a fully trained Pilates instructor with over 10 years of experience in the field. She has worked with individuals of different abilities, injuries, conditions, ages, and needs. With her background as a former dancer, qualified GYROTONIC and GYROKINESIS teacher, and senior Garuda instructor, Liat brings a varied and inspiring approach to her classes. Her precise instruction and care for her clients create a wonderful experience.
The studio itself is fully equipped and designed to cater to the needs of all clients in a warm, welcoming, and friendly environment. With small equipment-based classes for up to three people and private one-on-one sessions, clients receive personalised attention and a tailored workout. The studio is particularly suitable for remedial clients and those with rehabilitation needs. All new clients booking equipment sessions undergo an initial private assessment to customise their workout.
In terms of pricing, Pilates on the Park offers an initial assessment session for 70, which lasts for 70 minutes. Private studio sessions are available for 37. 50 per 55-minute session. Clients can also purchase a book of 10 classes for 350, with each session lasting 55 minutes.
Pilates on the Park is committed to providing a positive and fulfilling experience for all clients. It is a space where individuals can connect to their bodies, train intelligently with a professional trainer, and feel at home. For more information and inquiries, clients can contact Pilates on the Park via phone or email, or visit their website.