Pilates Personified

CLIENTS “I have been attending Pilates Personified for over a year now, and I can honestly say it has changed my life. The personalised attention and bespoke programmes have helped me address specific areas of weakness and achieve my goals. The instructors are incredibly knowledgeable and supportive, making every session enjoyable and rewarding. ” — Emily M.

” Pilates Personified is not just a pilates studio, it's a community. I have made lifelong friends here and the sense of camaraderie is unlike anything I've experienced before. The variety of classes offered, from mat work to reformer and barre, ensures that there is something for everyone. I highly recommend Pilates Personified to anyone looking to improve their strength, flexibility, and overall well-being.

” — Luke C.

” I started attending Pilates Personified during my pregnancy, and it was the best decision I made for myself and my baby. Philippa's expertise and understanding of pregnancy programmes made me feel safe and supported throughout. Now, as a new mom, Pilates is helping me get back in shape and regain my strength. I couldn't be happier with the results.

” — Sarah P.

” The seniors class at Pilates Personified has been a game-changer for me. I was hesitant at first, but the instructors have made me feel comfortable and supported every step of the way. The focus on core stability and resistance work has made me stronger and more confident in my everyday activities. I highly recommend Pilates Personified to all seniors looking to improve their strength and stability.

” — William H.

” Pilates Personified has been a godsend for my kids. The kids core class has helped them improve their flexibility and overall physical fitness. As a parent, I appreciate the emphasis on proper form and technique, ensuring their safety during the workouts. I am grateful for the positive influence Pilates Personified has had on my children's health and well-being.

” — Emma W.

” At Pilates Personified, I not only get an amazing workout but also a personalised experience. The studio sessions allow me to work on my own programme while still benefiting from the guidance and support of the instructors. I love the variety offered in the fusion classes, as it keeps the workouts challenging and exciting. I highly recommend Pilates Personified to anyone looking for a holistic approach to fitness.

” — Jason L.

” If you're looking to prioritise the well-being of your employees, look no further than Pilates Personified's corporate packages. Our team has benefitted greatly from the on-site sessions, which have improved our posture, reduced stress levels, and increased our productivity. Pilates Personified truly understands the demands of the corporate world and delivers effective solutions for a healthier workforce. ” — Rebecca S.

At Pilates Personified in Carindale, Brisbane, you can expect a unique and personalised Pilates experience. As the first pilates studio to open in Brisbane in 2002, Pilates Personified has years of experience and expertise to offer. The focus at Pilates Personified is on you as an individual, with bespoke programmes designed to address your specific needs and goals.

Pilates Personified offers a range of services to cater to different preferences and requirements. The Pilates mat work, the foundation of the method, allows you to focus on your core, spinal integrity, and breathing patterns. The Reformer work provides versatility and challenges, with resistance from springs amplifying the benefits of Pilates. The Barre technique combines Pilates concepts with ballet techniques and sports training for a popular and effective workout.

For pregnant women and new moms, Pilates Personified offers pre and post-natal care programmes. The instructors have extensive knowledge and experience in modifying exercises for each trimester and helping women regain their strength and fitness post-baby. Seniors can also benefit from Pilates, as it is easily adaptable to individual needs and abilities, with a focus on core stability and reducing the risk of falls.

Pilates Personified even caters to children with the Kids Core class, focusing on stretching, strengthening, and stabilising their growing bodies. The studio sessions allow for a small group setting, where each person works on their own programme while receiving close supervision to ensure their individual needs are met. The fusion classes combine different elements of Pilates for a comprehensive workout experience.

In addition to their studio sessions, Pilates Personified also offers corporate packages for businesses that want to prioritise the health and well-being of their employees. These on-site sessions address the posture and well-being issues that arise from long hours spent sitting at a desk.

Testimonials from satisfied clients highlight the personalised attention, supportive instructors, and positive results that Pilates Personified delivers. Whether you're looking to improve your strength, flexibility, posture, or overall well-being, Pilates Personified in Carindale is the place to be. Live it, love it, be your best self at Pilates Personified. BOOK NOW and experience the difference.