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About
The transformative power of the method. This inspired me to train as a Pilates teacher, and I qualified through the Pilates Foundation in 2001. I've been teaching ever since and continue to be amazed at the positive impact Pilates can have on people's lives. It's a privilege to be able to guide my clients in their journey towards improved strength, flexibility, and overall well-being.
Pilates has truly become my passion, and I am dedicated to helping others experience the same benefits I have. At Pilates@QuexRoad, we believe in the power of Pilates to transform both body and mind. We are committed to providing a supportive and welcoming environment for all individuals, regardless of age, fitness level, or previous experience with Pilates. Our experienced teachers are skilled in tailoring sessions to meet each client's unique needs and goals.
Whether you are recovering from an injury, looking to improve performance in a specific sport, or simply seeking to enhance your overall fitness and well-being, we are here to help you reach your full potential. Our studio is fully equipped with state-of-the-art Pilates equipment, allowing us to provide comprehensive and specialised sessions that target specific muscle groups in a way that is not possible with floor exercises alone. This ensures that each client receives a personalised and effective workout that is designed to address their individual strengths and weaknesses. In addition to our Pilates expertise, we have established relationships with a network of physiotherapists, osteopaths, and other body practitioners who can provide additional support and guidance as needed.
This holistic approach ensures that our clients receive the best possible care and attention for their bodies. We take pride in our supportive and inclusive community, and we strive to create a positive and uplifting atmosphere in our studio. Our teachers are dedicated to building strong relationships with each client, and we aim to foster a sense of belonging and camaraderie among all who walk through our doors. We believe that Pilates is not just a form of exercise, but a lifestyle that encompasses physical, mental, and emotional well-being.
At Pilates@QuexRoad, we are passionate about sharing the benefits of Pilates with our clients and helping them achieve their health and fitness goals. Join us on this journey and discover the transformative power of Pilates for yourself.