pilatesrivesud.ca

Not: Passez au pilates. Ma souplesse est augmente et je me sens plus forte dans mes activits quotidiennes. Merci Jacqueline pour tes prcieux conseils et ton dvouement. Sylvie, Athlte amateure.

Pilatesrivesud. Ca is a Pilates studio located in Saint-Hubert, offering group and private classes to help individuals achieve their personal fitness goals. The studio is led by Jacqueline Jacques, a professional with expertise in hypnosis, NLP, Reiki, and life coaching. Jacqueline's classes focus on activating weak muscles, releasing tense muscles, and creating overall muscle balance.

The goal is to increase awareness of the body and muscle function, with a particular focus on the abdomen, pelvis, and buttocks. The exercises aim to improve strength, flexibility, coordination, and posture.

Clients have reported significant improvements in their posture, back pain, flexibility, and overall physical and mental health after taking classes at Pilatesrivesud. Ca. Students have praised Jacqueline for her professionalism, kindness, and dedication to helping them achieve their goals. Group classes at the studio have also fostered a sense of community and camaraderie among participants.

Testimonials from clients highlight the effectiveness of Jacqueline's Pilates classes in improving posture, strength, and overall fitness. Participants have noted improvements in their confidence, balance, and flexibility, leading to better performance in other physical activities. Whether you are looking to improve your posture, strengthen your core, or enhance your overall fitness, Pilatesrivesud. Ca offers a supportive and welcoming environment for individuals of all fitness levels.

If you are looking to improve your strength, flexibility, and overall well-being, consider joining the Pilates classes at Pilatesrivesud. Ca. With a focus on individualized attention, expert coaching, and a supportive community, Pilatesrivesud. Ca offers a holistic approach to fitness and wellness.

Contact the studio today to book a class and start your journey to a healthier, more balanced life.