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About
Sports players, listen up! Maria Gonzalez brings you Pilates Sunshine, located in Corsham, dedicated to helping you smash your fitness goals. With 15 years in the game, Maria knows the score when it comes to Pilates, fitness, and dance. She’s got classes covering everything from Mat Pilates to Seated and Standing Pilates, perfect for beginners and intermediates alike.
Maria’s classes aren’t just about getting flexible; they’re about enhancing your overall game. Think better core strength, improved posture, and serious agility. Whether you’re beefing up your general fitness, tackling a specific physical issue, or wanting that extra edge, Maria’s got you covered with exercises picked just for you.
Recommended by top physiotherapists, osteopaths, GP’s, and sports specialists, Pilates is more than a workout—it’s game-changing. It boosts posture, mobility, muscle strength, and flexibility while helping prevent injuries and easing aches and pains. Plus, it’s a favourite among major sports stars for its benefits to core strength and body awareness.
Beyond Corsham, Pilates Sunshine also offers classes in spots like Trowbridge, Hilperton, Holt, and across Wiltshire. For the schedule and locations, check out the website.
Don’t miss out on the chance to take your fitness to the next level with Maria and Pilates Sunshine. Join today and feel the difference!
Organisers
Frequently Asked Questions
At Pilates Sunshine anybody can do exercise regardless of age, fitness level or gender, and sessions can be adapted to suit individual needs.
You can choose from Mat Pilates and Seated & Standing Pilates, with options for complete beginners through to intermediates.
Pilates can help improve posture, mobility and flexibility, strengthen your core, and support injury prevention and physical rehabilitation.