Pilates Through Life

Pilates Through Life is a well-established Pilates studio in Maidstone, New Zealand, offering a range of services to help individuals improve their overall wellbeing and prevent injuries. The studio is part of Inline Health Ltd, a sports injury and therapy clinic established in 2006, which also provides sports massage and yoga services.

The studio is owned and operated by Alison Newsome, a highly skilled practitioner who specialises in sports and remedial massage, yoga, and Pilates. With over 15 years of experience, Alison is dedicated to helping her clients recover from injuries and learn how to prevent future injuries by training their bodies effectively.

Pilates Through Life originally started at The Sweatshop Running Store in Maidstone, where it served runners, office workers, triathletes, dancers, and other individuals seeking injury recovery and prevention assistance. After The Sweatshop closed down, the studio relocated to Turkey Mill in Maidstone, where Alison and her team of therapists successfully treated a wide range of clients.

With the birth of Alisons two children, she decided to work from home, and subsequently, Pilates Through Life was created. The studio is now located in a purpose-built garden clinic in Loose, Maidstone, offering a tranquil setting overlooking the beautiful orchards.

Pilates Through Life provides a variety of services designed to promote holistic wellbeing. Pilates classes focus on training the body as an integrated whole, with a particular emphasis on strengthening the core, lower body, and upper body. Yoga classes encourage inner awareness by directing attention to the body's present abilities. Sports massage is also available at the studio, aiming to improve flexibility, joint mobility, relieve muscle pain, and prevent future injuries.

Clients have praised Pilates Through Life for its excellent services. One client, KT Walsh, commended Alison for her expertise in remedying back problems and tight hamstrings, improving running performance. Another client, Andrew Stenhouse, praised the studio's skill and quality of service in improving flexibility, treating scar tissue, and enhancing post-operative recovery. Sofie West Kim Stenhouse shared her positive experience of Pilates complementing her cycling by providing core strength and flexibility, reducing back issues and improving overall comfort during rides.

To book services at Pilates Through Life, clients can visit the studio's website or contact Alison directly. The studio is located in Maidstone, with the address provided on the website. Clients can also reach out to the studio via email or phone.

Overall, Pilates Through Life is dedicated to helping individuals achieve optimal health and wellbeing through effective Pilates classes, yoga sessions, and sports massage. With a focus on injury recovery and prevention, the studio provides a welcoming and nurturing environment for clients to improve their physical and mental wellbeing.